Retreats and Intensives

Do you need a “time out” where you can slow down from your pace of life and reconnect to a deeper sense of what’s really important to you? Is the noise of the busy-ness of your daily schedule drowning out the progress you’re making in therapy? Are you ready to go deeper in your relationships, in your trauma healing, in your spiritual practice?

Sometimes we need more. More than an hour in the therapy office and then a startling return to the hectic pace of life that is waiting for us as soon as we walk out the door.

Together we can create the ideal get-away individualized just for you. I offer half day, full day, and multi-day options. Drawing from my diverse background in creating and leading men’s retreats to Costa Rica, professional guiding for tourists and clients on multi-day excursions in wilderness settings, facilitating day-long immersive ceremonies and intensives for individuals and families, and my eclectic blend of specialized clinical training, you can rest easy knowing this will be the reset you’re seeking.

Retreats and intensives can be a helpful, revitalizing jump-start when traditional therapy sessions haven’t been cutting it or have felt stuck or repetitive.

Whether you are local to the area or are coming from out of town, I’ve got you covered. In addition to our work together, I can connect you to a retreat host (reach out to receive the brochure) where you can stay and we can work both indoors and outdoors, as well as recommendations for bodywork, recreation, dance, nourishing food, yoga, and more!